S.E.A With Iskra Tsen
First you wake up to your light, then you wake up to your shadow,
and finally, you wake up to yourself!
WHAT BELONGS TO YOU WILL FIND YOU
Welcome to The SEA Community: Your Life Reset Starts Here
SEA (Sacred Energy Awakening) offers a profound Energy Reset for those seeking mental clarity and deeper insight. Our practice combines the transformative power of each persons energy activation with sound healing, tailored to enhance creativity and overall well-being.
At SEA, we create a space where a balance of body-mind-spirit can occur naturally with the help of your unique inner healing power, while our guided sessions encourage expanded awareness and mental rejuvenation. This harmonious blend is tailored to meet you exact as you are, and ensuring a gentle and effective transformation.
Boost Mental Clarity: Clear mental blockages and enhance your focus, driving creativity and a sense of peace.
Maximize Potential: Connect with your higher self to unlock new perspectives and aid in problem-solving.
Achieve Balance: Experience a sense of wholeness and mental freedom, reducing stress and burnout.
Gain Insights: Receive profound insights and transformative experiences that can be applied to all areas of your life.
What's Possible in a S.E.A. Session
Your journey with SEA is as unique as you are, offering a wide range of transformative experiences. The more you let go and immerse yourself in the process, the deeper you delve into this unique journey. By releasing your expectations, you open yourself to a world of possibilities.
physical movements
Movements & stretches that relieve tension and promote physical well-being, leaving you more relaxed and focused.
release emotional & mental blockages
Clear up suppressed emotions. SEA helps you release pent-up stress, allowing you to express and process feelings, finding emotional relief and mental clarity.
achieve mental clarity
Effortlessly transition into a state of focused clarity, where peace and profound insights can help you tackle challenges with renewed confidence and purpose.
transform your life
Peel away layers of stress and self-doubt to reveal your full potential. SEA helps you connect with your core strengths, boosting your confidence and empowering you to excel in your life.
feel the energy
Experience a noticeable shift in your body, with sensations of pulsing warmth or soothing coolness, helping you feel more grounded and energized.
gain visual insight
Participants often report seeing vivid images and colors, offering new perspectives and insights that can drive creativity and innovation.
Iskra Tsen - Founder of S.E.A.
Energy Facilitator and Trauma-Informed Integration Guide
Hey, I’m Iskra. I got into this work the way most of us do—because I fell apart. In my own “rock bottom” era, I stumbled into energy work not as a spiritual practice, but as a survival tool. It helped quiet my chaotic mind, gave me the guts to come out as queer, and made sense of my ADHD and CPTSD diagnoses. That messy, personal journey is why I do this—not as a guru, but as someone who’s still in the trenches with you.
Sacred Energy Awakening is the toolkit I wish I’d had. It is part science, part support group. We use sound and frequency to reset your stress response, and pair it with down-to-earth personal guidance to help you apply those insights to real life—your relationships, your identity, your purpose. With a background in yoga, trauma-informed wellness & relationship coaching, and over a decade mentoring in polyamorous & queer spaces, I’m here to help you move from overwhelmed to integrated, one practical, compassionate step at a time. No ascension required—just honest, grounded expansion.
The S.E.A. Experience
"Thoughts come and go…Feelings come and go…
Find out what remains."
- RAMANA MAHARSHI -
A Few Other Things We Offer
Group Virtual SEA
Join our regular live sound journeys to reset your nervous system and experience gentle, profound release. Our donation-based sessions offer a low-pressure, high-impact entry into somatic healing from wherever you are.
Unlimited SEA Tune-Up
Build a resilient, resourced nervous system through regular practice. Enjoy unlimited access to all virtual sessions, + 1 complimentary integration session/month. Cancel anytime.
Integration Guidance
Our personalized 1-on-1 guidance is designed to translate your energetic shifts into daily life. Choose weekly or bi-weekly support in a supportive container, where we’ll build lasting changes you're ready to make.
Insights & Answers: Navigating Your SEA Journey
What can I expect from a SEA session?
During a SEA - Sacred Energy Awakening session, it's common for participants to experience various physical sensations, as the body responds to the energy work being performed. These sensations can range from gentle tingling or warmth in certain areas to more pronounced feelings like a wave of energy moving through the body.
Some participants might also experience temporary muscle twitches or spontaneous movements.
It's essential to understand that everyone's experience is unique, and these sensations are natural responses to the body's energy system aligning and healing.
Always remember to stay present, breathe, and trust the process.
What are the benefits of SEA?
Realistic outcomes from SEA sessions vary from person to person based on their individual energy, openness, and intention. However, many participants report experiencing enhanced clarity of mind, a deeper sense of inner peace, heightened intuition, and a renewed connection with their authentic self.
The sessions are designed to facilitate personal transformation, and with regular participation, you can expect a journey of self-discovery, growth, and alignment.
Remember, like any transformative practice, the depth and breadth of your experience depend largely on your personal commitment and openness to the process.
How many sessions do I need in order to experience the benefits?
Typically, participants begin to notice noticeable benefits after three sessions, scheduled as closely together as possible.
This trio of sessions allows for a deep and consistent exploration, helping to amplify the transformative effects of SEA - Sacred Energy Awakening.
While some individuals might feel shifts after just one session, we've found that the magic number is truly three to fully immerse and experience the profound benefits that SEA has to offer.
Do I need a specific preparation before a SEA session?
No intricate preparations are necessary before attending a S.E.A. session. However, we do recommend showing up with an open mind and heart. It is recomended to wear comfortable clothing to facilitate ease of movement and relaxation. Additionally, hydrating well and having a light meal a couple of hours before the session can keep you energized and focused. If it's your first time, consider setting an intention or simply being present to what arises. Trust the process and remember, every S.E.A. experience is unique and unfolds in the way that's best for your journey.
How much does a single session cost?
All of our virtual group sessions are donation based. We strive to make healing accessible to everyone and our pricing is aligned with our mission of wide spread healing & transformation.